Sveinung Lorch-Falch 3x12:00/5:00r row
8,434m
Meters
36:00.0
Time
2:08.0
Pace
524
Calories
170
Heart Rate
| Rest Distance | 1,627m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 51:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 118 |
October 19, 2020 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,434m | 2:08.0 | 167 | 873 | 24 | 170 |
| 12:00.0 | 2,797m | 2:08.7 | 164 | 864 | 23 | 166 |
| 12:00.0 | 2,806m | 2:08.2 | 166 | 870 | 24 | 169 |
| 12:00.0 | 2,831m | 2:07.1 | 170 | 885 | 26 | 176 |
| r1,627m |
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Workout Graph
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