Sveinung Lorch-Falch 3x13:00/5:00r row
9,251m
Meters
39:00.0
Time
2:06.4
Pace
581
Calories
171
Heart Rate
| Rest Distance | 1,561m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,812m |
| Overall Time | 54:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 117 |
October 22, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,251m | 2:06.4 | 173 | 895 | 24 | 171 |
| 13:00.0 | 3,063m | 2:07.3 | 170 | 883 | 23 | 163 |
| 13:00.0 | 3,073m | 2:06.9 | 171 | 889 | 24 | 171 |
| 13:00.0 | 3,115m | 2:05.2 | 178 | 913 | 26 | 180 |
| r1,561m |
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Workout Graph
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