Sveinung Lorch-Falch 5:04 row
1,013m
Meters
5:04.4
Time
2:30.2
Pace
54
Calories
160
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 117 |
October 25, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,013m | 2:30.2 | 103 | 655 | 23 | 160 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 161 |
| 5:04.4 | 13m | 2:49.2 | 72 | 548 | 160 |
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