Sveinung Lorch-Falch 3x14:00/5:00r row
10,040m
Meters
42:00.0
Time
2:05.4
Pace
635
Calories
168
Heart Rate
| Rest Distance | 1,519m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,559m |
| Overall Time | 57:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 1267 |
| Drag Factor | 118 |
October 29, 2020 14:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,040m | 2:05.4 | 177 | 909 | 26 | 168 |
| 14:00.0 | 3,317m | 2:06.6 | 172 | 893 | 25 | 159 |
| 14:00.0 | 3,334m | 2:05.9 | 175 | 902 | 26 | 167 |
| 14:00.0 | 3,389m | 2:03.9 | 184 | 932 | 28 | 178 |
| r1,519m |
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Workout Graph
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