Sveinung Lorch-Falch 11:10 row
2,197m
Meters
11:10.3
Time
2:32.5
Pace
118
Calories
154
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 118 |
October 31, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.3 | 2,197m | 2:32.5 | 99 | 639 | 18 | 154 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 155 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 153 |
| 11:10.3 | 242m | 2:25.2 | 114 | 693 | 17 | 155 |
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