Sveinung Lorch-Falch 5x10:00/4:00r row
12,043m
Meters
50:00.0
Time
2:04.5
Pace
767
Calories
168
Heart Rate
| Rest Distance | 2,255m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,298m |
| Overall Time | 1:10:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 118 |
November 07, 2020 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,043m | 2:04.5 | 181 | 923 | 26 | 168 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 24 | 158 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 25 | 168 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 25 | 167 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 27 | 170 |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 30 | 178 |
| r2,255m |
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Workout Graph
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