Sveinung Lorch-Falch 5x2000m/5:00r row
10,000m
Meters
40:05.7
Time
2:00.2
Pace
660
Calories
174
Heart Rate
| Rest Distance | 2,302m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,302m |
| Overall Time | 1:05:05.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 1398 |
| Drag Factor | 120 |
November 11, 2020 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 10,000m | 2:00.2 | 201 | 992 | 28 | 174 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 27 | 165 |
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 27 | 172 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 27 | 173 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 28 | 175 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 32 | 186 |
| r2,302m |
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Workout Graph
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