Sveinung Lorch-Falch 1:00:02 row
13,378m
Meters
1:00:02.7
Time
2:14.6
Pace
789
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 117 |
November 14, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 13,378m | 2:14.6 | 143 | 793 | 22 | 144 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 132 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 139 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 143 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 143 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 143 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 147 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 146 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 148 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 148 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 146 |
| 55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 149 |
| 1:00:02.7 | 1,125m | 2:14.5 | 144 | 794 | 23 | 152 |
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Workout Graph
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