Sveinung Lorch-Falch 1:15:03 row
17,030
Meters
1:15:03.1
Time
2:12.2
Pace
1019
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1734 |
| Drag Factor | 119 |
November 17, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.1 | 17,030 | 2:12.2 | 151 | 821 | 23 | 145 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 133 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 136 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 140 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 145 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 | 144 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 146 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 143 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 147 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 149 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 148 |
| 55:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 149 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 151 |
| 1:05:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 | 154 |
| 1:10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 | 147 |
| 1:15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 148 |
| 1:15:03.1 | 3 | 8:36.6 | 3 | 308 | 149 |
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Workout Graph
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