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Sveinung Lorch-Falch v0:40/0:20r...26 row

4,803

Meters

17:20.0

Time

1:48.2

Pace

347

Calories

170

Heart Rate

Rest Distance1,646
Rest Time11:40.0
Overall Distance6,449
Overall Time29:00.0
Average Watts276
Calories Per Hour1249
Stroke Rate33
Stroke Count776
Drag Factor119

November 18, 2020 13:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:20.0 4,803 1:48.2 276 1249 33 170
0:40.0 179 1:51.7 251 1163 33 142
r: 0:20 67
0:40.0 180 1:51.1 255 1178 32 156
r: 0:20 69
0:40.0 179 1:51.7 251 1163 32 159
r: 0:20 65
0:40.0 181 1:50.4 259 1192 32 162
r: 0:20 66
0:40.0 180 1:51.1 255 1178 32 164
r: 0:20 68
0:40.0 183 1:49.2 268 1222 33 167
r: 0:20 64
0:40.0 181 1:50.4 259 1192 32 170
r: 0:20 63
0:40.0 184 1:48.6 273 1237 32 170
r: 0:20 66
0:40.0 184 1:48.6 273 1237 32 173
r: 0:20 61
0:40.0 186 1:47.5 282 1268 33 171
r: 0:20 61
0:40.0 185 1:48.1 277 1253 33 174
r: 0:20 59
0:40.0 185 1:48.1 277 1253 33 174
r: 0:20 58
0:40.0 187 1:46.9 286 1284 33 175
r: 3:20 211
0:40.0 182 1:49.8 264 1207 32 154
r: 0:20 64
0:40.0 183 1:49.2 268 1222 33 165
r: 0:20 64
0:40.0 185 1:48.1 277 1253 33 173
r: 0:20 58
0:40.0 185 1:48.1 277 1253 35 173
r: 0:20 59
0:40.0 185 1:48.1 277 1253 35 174
r: 0:20 59
0:40.0 187 1:46.9 286 1284 35 176
r: 0:20 60
0:40.0 186 1:47.5 282 1268 33 177
r: 0:20 56
0:40.0 187 1:46.9 286 1284 33 176
r: 0:20 58
0:40.0 185 1:48.1 277 1253 33 175
r: 0:20 43
0:40.0 187 1:46.9 286 1284 35 177
r: 0:20 44
0:40.0 194 1:43.0 319 1399 35 180
r: 0:20 42
0:40.0 190 1:45.2 300 1332 36 181
r: 0:20 31
0:40.0 192 1:44.1 310 1365 36 182
r: 0:20 30
r1,646

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