Sveinung Lorch-Falch 5:03 row
1,040m
Meters
5:03.4
Time
2:25.8
Pace
57
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 118 |
November 21, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,040m | 2:25.8 | 113 | 688 | 23 | 146 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 148 |
| 5:03.4 | 8m | 3:32.5 | 36 | 425 | 145 |
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