Sveinung Lorch-Falch 2x20:00/5:00r row
9,612m
Meters
40:00.0
Time
2:04.8
Pace
612
Calories
170
Heart Rate
| Rest Distance | 730m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,342m |
| Overall Time | 50:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 118 |
November 21, 2020 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,612m | 2:04.8 | 180 | 919 | 25 | 170 |
| 20:00.0 | 4,788m | 2:05.3 | 178 | 912 | 24 | 167 |
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 27 | 174 |
| r730m |
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Workout Graph
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