Sveinung Lorch-Falch 1:15:04 row
17,119m
Meters
1:15:04.5
Time
2:11.5
Pace
1029
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1820 |
| Drag Factor | 119 |
November 26, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.5 | 17,119m | 2:11.5 | 154 | 828 | 24 | 146 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 133 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 142 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 143 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 142 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 142 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 134 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 147 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 152 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 147 |
| 50:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 145 |
| 55:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 149 |
| 1:00:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 150 |
| 1:05:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 152 |
| 1:10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 150 |
| 1:15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 162 |
| 1:15:04.5 | 6m | 6:15.0 | 7 | 322 | 161 |
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Workout Graph
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