Sveinung Lorch-Falch 1:10:53 row
16,028m
Meters
1:10:53.6
Time
2:12.6
Pace
958
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1641 |
| Drag Factor | 118 |
December 02, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:53.6 | 16,028m | 2:12.6 | 150 | 815 | 23 | 145 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 140 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 142 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 140 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 139 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 142 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 147 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 147 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 147 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 147 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 148 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 148 |
| 1:00:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 144 |
| 1:05:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 153 |
| 1:10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 154 |
| 1:10:53.6 | 195m | 2:17.4 | 135 | 764 | 23 | 147 |
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Workout Graph
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