Sveinung Lorch-Falch 5x10:00/4:00r row
12,191m
Meters
50:00.0
Time
2:03.0
Pace
786
Calories
162
Heart Rate
| Rest Distance | 2,393m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,584m |
| Overall Time | 1:10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 118 |
December 06, 2020 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,191m | 2:03.0 | 188 | 946 | 27 | 162 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 25 | 155 |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 26 | 158 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 27 | 162 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 28 | 165 |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 29 | 170 |
| r2,393m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.