Sveinung Lorch-Falch 1:00:03 row
13,684m
Meters
1:00:03.3
Time
2:11.6
Pace
822
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 118 |
December 07, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 13,684m | 2:11.6 | 153 | 827 | 23 | 147 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 140 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 145 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 140 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 147 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 147 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 150 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 149 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 145 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 149 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 148 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 147 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 155 |
| 1:00:03.3 | 9m | 3:03.3 | 57 | 495 | 154 |
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Workout Graph
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