Sveinung Lorch-Falch 5:15 row
1,022m
Meters
5:15.8
Time
2:34.5
Pace
53
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 119 |
December 11, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,022m | 2:34.5 | 95 | 626 | 22 | 146 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 146 |
| 5:15.8 | 54m | 2:26.2 | 112 | 684 | 15 | 146 |
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