Sveinung Lorch-Falch 1:20:03 row
18,104m
Meters
1:20:03.8
Time
2:12.6
Pace
1081
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1836 |
| Drag Factor | 118 |
December 16, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:03.8 | 18,104m | 2:12.6 | 150 | 815 | 22 | 141 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 132 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 140 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 139 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 135 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 147 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 140 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 139 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 116 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 142 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 144 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 147 |
| 1:00:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 152 |
| 1:05:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 148 |
| 1:10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 147 |
| 1:15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 145 |
| 1:20:03.8 | 1,148m | 2:12.3 | 151 | 819 | 26 | 151 |
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Workout Graph
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