Sveinung Lorch-Falch 16:42 row
3,480m
Meters
16:42.4
Time
2:24.0
Pace
194
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 117 |
December 17, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.4 | 3,480m | 2:24.0 | 117 | 703 | 22 | 144 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 142 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 144 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 145 |
| 16:42.4 | 372m | 2:17.6 | 134 | 762 | 22 | 145 |
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