Sveinung Lorch-Falch 10:06 row
2,230m
Meters
10:06.4
Time
2:15.9
Pace
130
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 117 |
December 17, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,230m | 2:15.9 | 139 | 779 | 22 | 129 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 131 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 129 |
| 10:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 129 |
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