Sveinung Lorch-Falch 5:07 row
1,102m
Meters
5:07.3
Time
2:19.4
Pace
63
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 118 |
December 28, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,102m | 2:19.4 | 129 | 744 | 21 | 154 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 155 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 154 |
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