Sveinung Lorch-Falch 3x2000m/5:00r row
6,000m
Meters
22:24.9
Time
1:52.0
Pace
430
Calories
180
Heart Rate
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,385m |
| Overall Time | 37:24.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 854 |
| Drag Factor | 119 |
December 31, 2020 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 6,000m | 1:52.0 | 249 | 1155 | 30 | 180 |
| 7:36.3 | 2,000m | 1:54.0 | 236 | 1111 | 28 | 176 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 30 | 181 |
| 7:17.9 | 2,000m | 1:49.4 | 267 | 1218 | 33 | 185 |
| r1,385m |
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Workout Graph
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