Sveinung Lorch-Falch 1:11:19 row
17,007m
Meters
1:11:19.1
Time
2:05.8
Pace
1072
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1715 |
| Drag Factor | 119 |
January 03, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:19.1 | 17,007m | 2:05.8 | 176 | 904 | 24 | 152 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 141 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 144 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 147 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 147 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 150 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 150 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 98 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 159 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 163 |
| 50:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 163 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 153 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 163 |
| 1:05:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 166 |
| 1:10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 175 |
| 1:11:19.1 | 320m | 2:03.5 | 185 | 938 | 24 | 174 |
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Workout Graph
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