Sveinung Lorch-Falch 13:24 row
3,011m
Meters
13:24.4
Time
2:13.5
Pace
178
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 118 |
January 05, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.4 | 3,011m | 2:13.5 | 147 | 805 | 23 | 135 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 129 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 136 |
| 13:24.4 | 781m | 2:10.8 | 156 | 837 | 25 | 142 |
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