Sveinung Lorch-Falch 1:03:52 row
15,007m
Meters
1:03:52.8
Time
2:07.7
Pace
929
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1484 |
| Drag Factor | 120 |
January 13, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:52.8 | 15,007m | 2:07.7 | 168 | 878 | 23 | 145 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 131 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 142 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 144 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 139 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 147 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 149 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 149 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 123 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 150 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 151 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 147 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 160 |
| 1:03:52.8 | 959m | 2:01.3 | 196 | 973 | 26 | 161 |
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Workout Graph
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