Sveinung Lorch-Falch 14:24 row
3,074m
Meters
14:24.2
Time
2:20.5
Pace
175
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 117 |
January 15, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.2 | 3,074m | 2:20.5 | 126 | 733 | 21 | 142 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 147 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 144 |
| 14:24.2 | 948m | 2:19.3 | 129 | 745 | 20 | 137 |
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