Sveinung Lorch-Falch 14:40 row
3,379m
Meters
14:40.5
Time
2:10.2
Pace
205
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 118 |
January 15, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.5 | 3,379m | 2:10.2 | 158 | 844 | 23 | 140 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 130 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 159 |
| 14:40.5 | 1,071m | 2:10.9 | 156 | 836 | 25 | 131 |
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