Sveinung Lorch-Falch 5x2000m/4:00r row
10,000m
Meters
37:35.7
Time
1:52.7
Pace
712
Calories
174
Heart Rate
| Rest Distance | 2,325m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,325m |
| Overall Time | 57:35.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 1374 |
| Drag Factor | 118 |
January 17, 2021 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.7 | 10,000m | 1:52.7 | 244 | 1139 | 29 | 174 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 28 | 166 |
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 28 | 170 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 29 | 176 |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 30 | 177 |
| 7:14.0 | 2,000m | 1:48.5 | 274 | 1243 | 32 | 183 |
| r2,325m |
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Workout Graph
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