Sveinung Lorch-Falch 1:05:27 row
15,024m
Meters
1:05:27.3
Time
2:10.7
Pace
910
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1403 |
| Drag Factor | 118 |
January 18, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:27.3 | 15,024m | 2:10.7 | 157 | 839 | 21 | 140 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 134 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 138 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 133 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 135 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 136 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 141 |
| 35:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 144 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 145 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 139 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 140 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 141 |
| 1:00:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 145 |
| 1:05:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 146 |
| 1:05:27.3 | 88m | 2:35.1 | 94 | 622 | 17 | 143 |
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Workout Graph
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