Sveinung Lorch-Falch 14:43 row
3,023m
Meters
14:43.6
Time
2:26.1
Pace
168
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 118 |
January 26, 2021 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.6 | 3,023m | 2:26.1 | 112 | 685 | 20 | 134 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 131 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 139 |
| 14:43.6 | 1,013m | 2:19.9 | 128 | 739 | 20 | 132 |
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