Sveinung Lorch-Falch 15:13 row
3,040m
Meters
15:13.5
Time
2:30.2
Pace
165
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 118 |
February 05, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 3,040m | 2:30.2 | 103 | 655 | 19 | 132 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 134 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 129 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 137 |
| 15:13.5 | 32m | 3:30.9 | 37 | 428 | 4 | 129 |
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Workout Graph
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