Sveinung Lorch-Falch 17:30 row
4,021m
Meters
17:30.6
Time
2:10.6
Pace
244
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 117 |
February 10, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.6 | 4,021m | 2:10.6 | 157 | 840 | 23 | 136 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 128 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 139 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 141 |
| 17:30.6 | 569m | 2:12.3 | 151 | 819 | 24 | 139 |
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