Sveinung Lorch-Falch 1:09:46 row
16,019m
Meters
1:09:46.1
Time
2:10.6
Pace
971
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1624 |
| Drag Factor | 119 |
February 26, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:46.1 | 16,019m | 2:10.6 | 157 | 840 | 23 | 139 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 126 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 132 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 135 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 133 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 135 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 137 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 135 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 139 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 147 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 141 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 142 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 144 |
| 1:05:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 151 |
| 1:09:46.1 | 1,131m | 2:06.4 | 173 | 895 | 25 | 151 |
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