Sveinung Lorch-Falch 19:04 row
3,843m
Meters
19:04.6
Time
2:28.9
Pace
210
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 115 |
March 01, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.6 | 3,843m | 2:28.9 | 106 | 664 | 19 | 132 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 120 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 140 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 130 |
| 19:04.6 | 846m | 2:24.5 | 116 | 698 | 18 | 139 |
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