Sveinung Lorch-Falch 1:00:05 row
13,369m
Meters
1:00:05.6
Time
2:14.8
Pace
787
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 117 |
March 09, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,369m | 2:14.8 | 143 | 791 | 21 | 138 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 132 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 133 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 130 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 136 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 134 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 136 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 135 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 140 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 136 |
| 50:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 145 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 150 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 147 |
| 1:00:05.6 | 13m | 3:35.3 | 35 | 420 | 144 |
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Workout Graph
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