Sveinung Lorch-Falch 55:07 row
12,524m
Meters
55:07.5
Time
2:12.0
Pace
753
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 1225 |
| Drag Factor | 118 |
April 08, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.5 | 12,524m | 2:12.0 | 152 | 823 | 22 | 149 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 134 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 142 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 143 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 150 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 146 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 147 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 149 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 153 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 150 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 160 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 159 |
| 55:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 158 |
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Workout Graph
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