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Sveinung Lorch-Falch v10:00/r...28 row

8,645m

Meters

36:27.0

Time

2:06.4

Pace

571

Calories

167

Heart Rate

Rest Distance1,779m
Rest Time11:20.0
Overall Distance10,424m
Overall Time47:47.0
Average Watts173
Calories Per Hour895
Stroke Rate26
Stroke Count1149
Drag Factor117

April 21, 2021 11:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:27.0 8,645m 2:06.4 173 895 26 167
10:00.0 2,081m 2:24.1 117 702 21 131
0:40.0 182m 1:49.8 264 1207 30 152
r: 0:20 56m
0:40.0 183m 1:49.2 268 1222 30 161
r: 0:20 62m
0:40.0 182m 1:49.8 264 1207 30 162
r: 0:20 58m
0:40.0 183m 1:49.2 268 1222 30 162
r: 0:20 60m
0:40.0 188m 1:46.3 291 1300 33 166
r: 0:20 61m
0:40.0 185m 1:48.1 277 1253 33 170
r: 0:20 56m
0:40.0 185m 1:48.1 277 1253 32 166
r: 0:20 61m
0:40.0 185m 1:48.1 277 1253 33 167
r: 0:20 57m
0:40.0 185m 1:48.1 277 1253 33 170
r: 0:20 37m
0:40.0 185m 1:48.1 277 1253 32 169
r: 0:20 49m
0:40.0 185m 1:48.1 277 1253 32 169
r: 0:20 50m
0:40.0 187m 1:46.9 286 1284 33 170
r: 0:20 52m
0:40.0 186m 1:47.5 282 1268 32 173
r: 3:00 574m
0:40.0 186m 1:47.5 282 1268 30 163
r: 0:20 51m
0:40.0 186m 1:47.5 282 1268 32 170
r: 0:20 35m
0:40.0 187m 1:46.9 286 1284 33 171
r: 0:20 61m
0:40.0 186m 1:47.5 282 1268 33 174
r: 0:20 44m
0:40.0 186m 1:47.5 282 1268 33 174
r: 0:20 48m
0:40.0 185m 1:48.1 277 1253 33 175
r: 0:20 58m
0:40.0 187m 1:46.9 286 1284 33 178
r: 0:20 45m
0:40.0 187m 1:46.9 286 1284 33 179
r: 0:20 39m
0:40.0 187m 1:46.9 286 1284 35 178
r: 0:20 31m
0:40.0 187m 1:46.9 286 1284 35 179
r: 0:20 34m
0:40.0 186m 1:47.5 282 1268 33 180
r: 0:20 46m
0:40.0 188m 1:46.3 291 1300 35 182
r: 0:20 37m
0:40.0 197m 1:41.5 334 1451 38 182
r: 0:20 17m
9:07.0 1,731m 2:38.0 89 605 21 125
r1,779m

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