Sveinung Lorch-Falch 22:24 row
5,018m
Meters
22:24.0
Time
2:13.9
Pace
298
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 117 |
May 10, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.0 | 5,018m | 2:13.9 | 146 | 801 | 21 | 137 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 134 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 134 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 125 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 148 |
| 22:24.0 | 547m | 2:11.6 | 153 | 828 | 22 | 147 |
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Workout Graph
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