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Sveinung Lorch-Falch v10:00/r...27 row

7,591

Meters

30:23.2

Time

2:00.0

Pace

498

Calories

173

Heart Rate

Rest Distance1,174
Rest Time11:20.0
Overall Distance8,765
Overall Time41:43.2
Average Watts202
Calories Per Hour995
Stroke Rate29
Stroke Count969
Drag Factor118

May 11, 2021 11:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:23.2 7,591 2:00.0 202 995 29 173
10:00.0 2,061 2:25.5 113 690 20 138
0:40.0 188 1:46.3 291 1300 33 163
r: 0:20 19
0:40.0 166 2:00.4 200 988 29 161
r: 0:20 44
0:40.0 191 1:44.7 305 1349 33 169
r: 0:20 53
0:40.0 189 1:45.8 295 1316 33 169
r: 0:20 57
0:40.0 189 1:45.8 295 1316 35 170
r: 0:20 36
0:40.0 190 1:45.2 300 1332 35 172
r: 0:20 21
0:40.0 190 1:45.2 300 1332 35 171
r: 0:20 48
0:40.0 190 1:45.2 300 1332 35 173
r: 0:20 26
0:40.0 190 1:45.2 300 1332 35 173
r: 0:20 44
0:40.0 191 1:44.7 305 1349 33 174
r: 0:20 39
0:40.0 191 1:44.7 305 1349 35 176
r: 0:20 43
0:40.0 191 1:44.7 305 1349 35 174
r: 0:20 39
0:40.0 193 1:43.6 315 1382 35 176
r: 3:00 276
0:40.0 190 1:45.2 300 1332 33 162
r: 0:20 48
0:40.0 192 1:44.1 310 1365 35 172
r: 0:20 51
0:40.0 190 1:45.2 300 1332 35 174
r: 0:20 40
0:40.0 193 1:43.6 315 1382 36 177
r: 0:20 43
0:40.0 192 1:44.1 310 1365 36 178
r: 0:20 28
0:40.0 186 1:47.5 282 1268 33 181
r: 0:20 36
0:40.0 192 1:44.1 310 1365 35 180
r: 0:20 28
0:40.0 192 1:44.1 310 1365 33 182
r: 0:20 26
0:40.0 191 1:44.7 305 1349 35 180
r: 0:20 30
0:40.0 191 1:44.7 305 1349 33 182
r: 0:20 29
0:40.0 191 1:44.7 305 1349 36 181
r: 0:20 33
0:40.0 192 1:44.1 310 1365 35 182
r: 0:20 20
0:40.0 191 1:44.7 305 1349 35 181
r: 0:20 17
r1,174

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