Sveinung Lorch-Falch 5:16 row
1,058m
Meters
5:16.1
Time
2:29.3
Pace
57
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 118 |
May 13, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,058m | 2:29.3 | 105 | 661 | 20 | 140 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 141 |
| 5:16.1 | 53m | 2:31.8 | 100 | 643 | 15 | 140 |
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