Sveinung Lorch-Falch 20:50 row
5,037m
Meters
20:50.1
Time
2:04.0
Pace
320
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 119 |
June 09, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.1 | 5,037m | 2:04.0 | 183 | 930 | 24 | 153 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 137 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 150 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 150 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 165 |
| 20:50.1 | 216m | 1:55.9 | 224 | 1072 | 24 | 165 |
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Workout Graph
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