Sveinung Lorch-Falch 1:14:04 row
17,023m
Meters
1:14:04.4
Time
2:10.5
Pace
1035
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 1688 |
| Drag Factor | 118 |
June 10, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:04.4 | 17,023m | 2:10.5 | 157 | 841 | 22 | 141 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 125 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 130 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 126 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 132 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 132 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 135 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 135 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 142 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 143 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 142 |
| 55:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 144 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 153 |
| 1:05:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 155 |
| 1:10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 155 |
| 1:14:04.4 | 1,004m | 2:01.7 | 194 | 968 | 27 | 177 |
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Workout Graph
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