Sign Up

Sveinung Lorch-Falch v0:40/0:20r...28 row

5,131m

Meters

18:40.0

Time

1:49.1

Pace

393

Calories

167

Heart Rate

Rest Distance1,820m
Rest Time15:00.0
Overall Distance6,951m
Overall Time33:40.0
Average Watts269
Calories Per Hour1226
Stroke Rate31
Stroke Count759
Drag Factor117

June 15, 2021 12:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:40.0 5,131m 1:49.1 269 1226 31 167
0:40.0 189m 1:45.8 295 1316 33 148
r: 0:20 20m
0:40.0 188m 1:46.3 291 1300 32 157
r: 0:20 31m
0:40.0 189m 1:45.8 295 1316 32 159
r: 0:20 38m
0:40.0 189m 1:45.8 295 1316 32 160
r: 0:20 24m
0:40.0 190m 1:45.2 300 1332 32 162
r: 0:20 28m
0:40.0 189m 1:45.8 295 1316 30 166
r: 0:20 29m
0:40.0 190m 1:45.2 300 1332 30 165
r: 0:20 73m
0:40.0 189m 1:45.8 295 1316 30 167
r: 0:20 69m
0:40.0 190m 1:45.2 300 1332 32 169
r: 0:20 62m
0:40.0 189m 1:45.8 295 1316 32 170
r: 0:20 63m
0:40.0 189m 1:45.8 295 1316 32 170
r: 0:20 67m
0:40.0 190m 1:45.2 300 1332 32 170
r: 0:20 63m
0:40.0 191m 1:44.7 305 1349 33 172
r: 0:20 46m
0:40.0 191m 1:44.7 305 1349 32 173
r: 3:00 520m
0:40.0 189m 1:45.8 295 1316 32 163
r: 0:20 69m
0:40.0 190m 1:45.2 300 1332 32 170
r: 0:20 64m
0:40.0 190m 1:45.2 300 1332 32 172
r: 0:20 65m
0:40.0 190m 1:45.2 300 1332 32 174
r: 0:20 68m
0:40.0 191m 1:44.7 305 1349 32 176
r: 0:20 55m
0:40.0 190m 1:45.2 300 1332 33 176
r: 0:20 60m
0:40.0 191m 1:44.7 305 1349 33 176
r: 0:20 39m
0:40.0 190m 1:45.2 300 1332 33 176
r: 0:20 57m
0:40.0 191m 1:44.7 305 1349 33 176
r: 0:20 53m
0:40.0 191m 1:44.7 305 1349 35 178
r: 0:20 17m
0:40.0 190m 1:45.2 300 1332 33 176
r: 0:20 41m
0:40.0 192m 1:44.1 310 1365 32 179
r: 0:20 59m
0:40.0 191m 1:44.7 305 1349 32 179
r: 3:20 40m
0 100
r: 0:20 0m
r1,820m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.