Sveinung Lorch-Falch 51:33 row
12,024m
Meters
51:33.3
Time
2:08.6
Pace
738
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 116 |
June 17, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:33.3 | 12,024m | 2:08.6 | 164 | 865 | 21 | 146 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 126 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 136 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 137 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 145 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 143 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 148 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 149 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 153 |
| 45:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 153 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 153 |
| 51:33.3 | 400m | 1:56.6 | 221 | 1059 | 27 | 170 |
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