Sveinung Lorch-Falch 11:20 row
2,536m
Meters
11:20.5
Time
2:14.1
Pace
149
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 118 |
June 18, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.5 | 2,536m | 2:14.1 | 145 | 798 | 23 | 149 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 148 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 146 |
| 11:20.5 | 309m | 2:10.2 | 158 | 845 | 23 | 155 |
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