Sveinung Lorch-Falch 5x5:00/2:00r row
6,597m
Meters
25:00.0
Time
1:53.6
Pace
465
Calories
175
Heart Rate
| Rest Distance | 1,527m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,124m |
| Overall Time | 35:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 118 |
June 18, 2021 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,597m | 1:53.6 | 238 | 1119 | 28 | 175 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 | 164 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 172 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 | 176 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 179 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 30 | 184 |
| r1,527m |
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Workout Graph
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