Sveinung Lorch-Falch 40:07 row
8,701m
Meters
40:07.6
Time
2:18.3
Pace
501
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 118 |
July 15, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,701m | 2:18.3 | 132 | 754 | 19 | 132 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 135 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 135 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 135 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 138 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 90 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 140 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 136 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 140 |
| 40:07.6 | 10m | 6:20.0 | 6 | 321 | 140 |
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Workout Graph
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