Sveinung Lorch-Falch 1:00:28 row
14,039m
Meters
1:00:28.9
Time
2:09.2
Pace
859
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 120 |
July 19, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.9 | 14,039m | 2:09.2 | 162 | 857 | 21 | 146 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 131 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 139 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 129 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 144 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 141 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 149 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 149 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 147 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 152 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 153 |
| 55:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 151 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 156 |
| 1:00:28.9 | 118m | 2:02.4 | 191 | 955 | 26 | 162 |
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Workout Graph
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