Sveinung Lorch-Falch 14:21 row
3,023m
Meters
14:21.6
Time
2:22.5
Pace
170
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 118 |
August 06, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.6 | 3,023m | 2:22.5 | 121 | 716 | 19 | 128 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 124 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 132 |
| 14:21.6 | 895m | 2:26.1 | 112 | 685 | 17 | 129 |
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