Sveinung Lorch-Falch 44:16 row
10,013m
Meters
44:16.7
Time
2:12.6
Pace
600
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 117 |
August 09, 2021 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.7 | 10,013m | 2:12.6 | 150 | 815 | 21 | 135 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 126 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 133 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 133 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 130 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 109 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 141 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 150 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 147 |
| 44:16.7 | 979m | 2:11.1 | 155 | 834 | 22 | 146 |
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Workout Graph
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